by Brian Crawford | Oct 29, 2015 | disney, fitness
Halloween is this weekend, and it’s got everybody talking about costumes and what they’re going to wear. It also reminded me that I haven’t posted pictures from the 2015 Glass Slipper Challenge, part of the Disney Princess Half Marathon Weekend, that...
by Brian Crawford | Apr 29, 2014 | disney, family, fitness
In a previous post, I mentioned that we’ve been getting into running as a family. It’s a great way to get outside and do some exercise. One of the ways we’ve been getting into running is by participating in Disney runs. The runDisney program is a...
by Brian Crawford | Feb 3, 2014 | fitness
Lately, Yvonne has really been getting into running. A few years ago she ran a half-marathon in Alaska with Team In Training, a group that raises money for cancer research through sponsoring race participants. She has also completed numerous 5ks and 10ks, and she ran...
by Brian Crawford | Aug 28, 2013 | fitness
For the past few years I’ve been running for exercise. I try to get out there every day, or at least every second day… and failing that, I make it a go to run at least more days during the week than I don’t. I find it helps to keep me alert during...
by Brian Crawford | May 17, 2011 | fitness
positives and negatives I tend to try to keep my blog positive – people generally don’t want to read about other people’s complaints or personal problems, my own included. But sometimes something happens in your life that is not positive, yet impacts...
by Brian Crawford | Sep 15, 2010 | fitness
lately I’ve lost over 7% of my body weight in an almost embarrassingly short period of time, and I am pretty sure I did it in a healthy manner. In fact, I feel much better than I did before losing the weight! And I’m guessing that many people could follow...
